Services

At Vocāre, we offer a wide range of services to best suit your individual needs! 

 






Group Apparatus Classes

We have 3 Levels for Group Equipment Classes, ensuring that no matter who you are or what your experience with Pilates might be, we have a class that fits your needs.

Our entry level class is what we call “Deliberate.”  This is a spine-safe, low-impact class designed for people who are new to Pilates and trying it out for the first time, people who are in the recovery process from an injury or surgery, or for people who are just a little more advanced than what we would call “beginners,” but who enjoy the pacing of the Deliberate classes.

Our mid-level class is called “All-Levels.”  This class is designed with the idea in mind that the clients will have had at least an introduction to Pilates sometime in the past, but it is meant to be accessible to a wide range of people, and the pacing will always be tailored to the group as a whole to ensure that everyone is getting the most out of their class and progressing with their practice safely.

Our more advanced class is titled “Intermediate.”  This class is designed for people who have a fair amount of experience.  While it will always be centered around exercises that are beneficial and safe for each and every client, the class generally runs at a faster pace with some more advanced exercises, and clients are usually in a healthy, fully functional place.

Visit the scheduling page to see our class schedule and find the options that work best for you!

Whether you are new to Pilates or have been practicing for several years, a Private or Duet session could be the thing for you.  Whether you want to come in by yourself a specifically individualized session or with a friend or partner, these sessions offer a different vibe from a group class.  Some clients love the individual attention and swear by private sessions, some clients will work their way back into Pilates with private sessions after a long break or an injury/surgery, and sometimes they are just a great way for regular class-goers to check in with where they’re at and get some extra, individualized feed-back.

 

If you are interested, give us a call or send an email to set-up your appointment time!



Private and Duet Sessions


CoreAlign Classes

We are very excited to have recently added 2 Balanced Body CoreAlign apparatus to our studio.  The CoreAlign is an amazing piece of equipment that allows us to challenge ourselves in a new way that will help us learn how we might be able to better balance ourselves to move happily and effectively through our daily lives.

We are just starting to offer new 2 person CoreAlign specific classes at the studio.  The classes will be open to anyone from a “Deliberate” to “Intermediate” level, so take a look at our schedule page to find a class that fits for you!